DAY 27 // THE DAILY10: 10 Min Total Body No Repeats HIIT

Time for a 10 minute No Repeats HIIT workout! This total body HIIT workout will have you feeling the burn from head to toe. We will use dumbbells for added resistance and intensity. You only have to perform each exercise one time so make it count! #Daily10 #HIIT #Workout

??Pair with this workout: https://youtu.be/_t_DwpxWjyo

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Equipment Needed
Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather