DAY 26 // THE DAILY10: 10 Min Cardio & Core Workout

Today’s 10 minute Cardio and Core workout is quick and intense! No equipment cardio exercises paired with body-weight ab exercises for one seriously sweaty sesh. Roll out that mat and follow along! #Daily10 #CardioWorkout #AbWorkout #workout

??Pair with this workout: https://youtu.be/nQXZtiHUriw

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Equipment Needed
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather