MOIST OR SOGGY Fouad Abiad, James Hollingshead, Ben Chow & Iain Valliere BB&B Ep.100

The crew is together for episode 100 of Bodybuilding and Bollocks. Fouad Abiad, James Hollingshead, Iain Valliere and Ben Chow keep the legacy going long after it started.

SHOP:
HOSSTILE SUPPLEMENTS – http://www.hosstile.com
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PODCAST:
SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad
SPOTIFY –https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES – https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937

FOLLOW:
INSTAGRAM – @fouadabiad
INSTAGRAM – @hosstilesupps
INSTAGRAM – @hosstilebrandwear
FACEBOOK – http://www.facebook.com/fouadhoss300/
TWITTER – http://www.twitter.com/TheFouadAbiad

SPONSORS:
http://www.ridge.com (10% off + chance to win a Jeep code: RBP)
http://www.manscaped.com (20% off + FREE Shipping code: RBP)
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)

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Time Stamps:

00:00 – Ridge Wallet Ad

01:13 – Intro, beanies, omnadren

05:33 – Iain joins, Yellowstone, Iain & Ben’s trips with their wives.

14:13 – Drinking, cigars, moving.

20:00 – Kamal, Behrooz, insulin loading for a show.

33:56 – Milos podcast, Iain, James, lifting techniques.

48:07 – Kai.

56:52 – Bodybuilding & Bollocks, Bro Chat, Luke.

01:02:20 – Facial hair.

01:05:23 – Bodybuilding in 5 years.

01:17:21 – Rate Your Physique. Bare ass photos.

01:26:43 – Moist or Soggy.

01:31:51 – Is grunting okay.

01:40:32 – Machines.

01:43:13 – Eating.

01:45:08 – Vacation spot.

01:48:54 – Deadlifts.

01:51:00 – Coming back from depression.

02:00:59 – Branch Warren.

02:06:52 – What time period is better 20’s vs 30’s.

02:11:05 – Kitchenwares.

02:14:26 – Movies or Music.

02:16:05 – Cold or Hot food.