DAY 19 // THE DAILY10: 10 Min HIIT Cardio Workout
November 19, 2021Get ready to sweat with this quick 10 minute HIIT Cardio Workout!! No repeats and no equipment making this a workout that you can do from anywhere when you are short on time. We are only performing each body weight cardio exercise once so give it all you got. Let’s HIIT it!! #Daily10 #HIITWorkout #CardioWorkout
??Pair with this workout: https://youtu.be/sinkIlViPG8
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Equipment Needed:
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather