DAY 17 // THE DAILY10: 10 Min Upper Body Strength Workout

Welcome to your Upper Body Strength Workout! We are targeting the arms, shoulders, chest & back with these upper body exercises. Using dumbbells for resistance we are going to get through 2 rounds in just a quick 10 minutes. Let’s go!! #Daily10 #UpperBodyWorkout #Workout

?? Pair with this workout: https://youtu.be/0TfTFNpYvvE

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Equipment Needed
Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather