DAY 16 // THE DAILY10: 10 Min Abs Workout

This quick 10 minute Abs workout is all about using your own body-weight to strengthen the core. No equipment and no repeats today so make each ab exercise count! #AbsWorkout #Daily10 #Workout

??Pair with this workout: https://youtu.be/45_liiJV8mU

?Nutrition Guide: https://heatherrobertson.com/shop/
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? Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
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Equipment Needed:
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather