DAY 13 // THE DAILY10: 10 Min Booty Band Workout

Welcome to your 10 minute booty band workout! We are working the glutes today using an exercise band for added intensity and resistance. Don’t have a band? No worries – you can complete all of these booty exercises using just your body weight and still feel a good burn. Let’s do it team! #BootyWorkout #Daily10 #Workout

?? Pair with this workout: https://youtu.be/jHhb9Q4t4nc

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Equipment Needed
Mini Band: Latex: https://bit.ly/2ZZtAOE
Fabric: https://bit.ly/3egCblv
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather