DAY 8 // THE DAILY10: 10 Min Strong Core Workout

Today’s 10 minute ab workout is all about building core strength. No repeats and no weights needed as you power through a series of body-weight ab exercises. Roll out that mat and follow along! #AbsWorkout #Daily10 #Workout

?? Pair with this workout: https://youtu.be/rFTJzKNj-vM

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Equipment Needed
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather