Make Bigger SHOULDERS in 30 DAYS! Gym Exercises

shoulder workout, shoulder exercises, best shoulder workout, best shoulder exercises, exercises for bigger shoulders, how to get bigger shoulders, how to get wider shoulders,how to build round 3d delts, best exercises for big shoulders, perfect shoulder workout, Gym exercises, dumbbell shoulder exercises, workout for shoulders,تمارين الكتف , exercícios de ombro, deltoid workout, delt workout, delts

0:00 Dumbbell Low Fly
0:40 Dumbbell Front Raise
1:17 Barbell Seated Bradford Rocky Press
2:02 Dumbbell Lateral to Front Raise
2:45 Arnold Press
3:28 Dumbbell Standing Alternate Vertical Front Raises
4:10 Dumbbell Incline Rear Lateral Raise
4:45 Standing Plate Front Raise With Rotation
5:22 Dumbbell Lateral Raise
6:07 Barbell Standing Military Press

Track: GAco & Bass Thief – No Fear
Music provided by Beast Trap
Watch: https://youtu.be/bhCaW1Omxmk
Spotify: https://spoti.fi/3iQ2vEx
Free Download/Stream: https://hypeddit.com/link/idku7e
Track: GAco – Burst
Music provided by Beast Trap
Watch: https://youtu.be/QS_5yDPcpd4
Spotify: https://spoti.fi/2XsV6n6
Free Download/Stream: https://hypeddit.com/link/osbppk

#shoulderworkout #shoulderexercises #shoulder #bigshoulder