Do This Everyday To Burn Fat Fast

Do This Everyday To Burn Fat Fast

October 15, 2021 0 By FitnessTips

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Is 30 minutes of cardio a day enough?
What cardio is best for losing belly fat?
What are 7 cardio workouts?
What cardio burns the most weight?

0:00 Plank Jack
0:34 Side Shuttle
1:01 Front Plank with Arm and Leg Lift
1:21 Single Leg Deadlift with Knee Lift
2:01 Dynamic Plank
2:28 Mountain Climber
2:56 Lunge Jumps + Squat
3:22 Plank
3:48 Side Bear Crawl
4:19 Jumping Jacks

Track1: Runaway Squad – Boom Boom Clap
Music provided by Beast Trap
Free Download/Stream:
Track2: Desmeon – Hellcat
Music provided by NoCopyrightSounds
Free Download / Stream: