10 Transform Abs & Obliques Exercises

10 Transform Abs & Obliques Exercises

October 14, 2021 0 By FitnessTips

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0:00 Lying Leg Raise
0:35 Flutter Kicks
1:07 Lying Elbow to Knee
1:32 Seated Side to Side Leg Raise Crunch on Floor
2:06 Reverse Crunch
2:35 Cable Standing One Arm Serratus (Obliques) crunch
3:09 Crunch Floor
3:46 Cable Kneeling Crunch
4:31 Alternate Leg Raise
5:06 Dumbbell Side Bend

Can you get abs in 30 days?
How long does it take to transform abs?
Can abs be reshaped?
How do you get ripped abs in 30 days?
Which workout is best for abs?
What are 5 exercises for abs?
Can you get abs in 2 weeks?
Is it OK to abs workout everyday?


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