Do These Abdominal Exercises and Get Six pack ABS Fast
September 30, 2021abs exercises at home – abs exercises gym – abs exercises to burn belly fat – abs exercises with weights – abs exercises for beginners – abs exercises bodybuilding – abs exercises with dumbbells – abs exercises with ball – abs exercises without equipment – abs exercises at gym – abs exercises after pregnancy – bodyweight workout – bodyweight abs – bodyweight training
0:00 Seated Leg Raise
0:45 Crunch
1:36 Crab Twist Toe Touch
2:15 Decline Crunch
2:55 Double Crunch
3:21 Barbell Rollout
4:03 Lying Leg Raise
4:25 Hanging Straight Leg Raise
5:00 Oblique Crunches
5:20 Frog Crunch
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