Full LEG Muscle Transformation 8 Best Exercises

Full LEG Muscle Transformation 8 Best Exercises

September 23, 2021 0 By FitnessTips

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0:00 WarmUp 60sec

1:08 Dumbbell Bar Grip Sumo Squat
1:45 Dumbbell Swing
2:19 Dumbbell Lying Hamstring Curl
2:58 Barbell Front Squat
3:50 DB Leg Extension
4:21 DB Jump Squat
4:47 Donkey Calf Raise
5:19 One Legged Deadlift

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