15 min TONED ARMS & ABS (Upper Body + Core Burn)

15 min TONED ARMS & ABS (Upper Body + Core Burn)

September 14, 2021 0 By FitnessTips

Do this 15 minute upper body and abs workout #WithMe ! Tone your chest, back, shoulders, arms, and core. All you need is a couple of dumbbells or household objects!
#AbsWorkout #HomeWorkout
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⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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