Best ABS Workout (Circuits For Upper Abs, Lower Abs, And Obliques And Core)

Best ABS Workout – Circuits For Upper Abs, Lower Abs, And Obliques And Core
0:00 Heel Touches
0:33 Seated Leg Raise
1:02 Long Arm Crunch
1:31 Seated Circle Leg Crunch
2:04 Air Bike
2:35 Oblique Crunches
3:05 Crab Twist Toe Touch
3:35 Wheel Rollout
3:59 Reverse Crunch
4:22 Cable Kneeling Crunch
4:54 Cocoons
5:22 Lying Elbow to Knee

#abs
#absworkout #absexercises
#obliques
Music by No Copyright Trap:
1) woodpile – this time (No Copyright Trap)
https://youtu.be/C_tV5s6DuNY
2) woodpile – parts (No Copyright Trap)
https://youtu.be/n3WFNhY15Oo