How to Build a Massive Chest Workout 10 Exercises

How to Build a Massive Chest Workout 10 Exercises
0:00 Plyo Push-up
0:55 Pronate Grip DB Flys
1:41 Smith Incline Bench Press
2:29 Incline DB fly
3:13 Dumbbell Bench Press
3:50 Weighted Tricep Dips
4:25 Reverse Grip DB Press
5:02 Dumbbell Floor Fly
5:54 DB Low To High Flys
6:38 Close Grip Press Into Flys

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