How to Grow a Big Back – 11 Effective Exercise
August 31, 2021back day, vtaper, back workout, back workout for mass, workout for back, best back workout, back workouts, upper back workout, back workout exercises, lower back workout, perfect back workout, back training workout, top back workout, back workout gym, bodybuilding, bodybuilder, gym, workout, fitness
0:00 Barbell Bent Over Row
0:36 Cable Seated One Arm Alternate Row
1:05 Lever Bent over Row
1:46 Alternating Row
2:24 Double Cable Neutral grip Lat Pull down
2:57 Pullovers (Machine)
3:29 Dumbbell Bent over Row
4:04 Machine Rear Delt Fly
4:58 Machine pull down
5:33 Barbell Deadlift
6:12 Pull-up
#backworkout #backexercises #bodybuilding #bodybuilders
Track: Krooze & Sickjaxx – My Fellings
Music provided by Beast Trap
Watch: https://youtu.be/H3ghQz0mqsQ
Free Download/Stream: https://hypeddit.com/link/5svavb
Track: NEFFEX – THAT’S WHAT IT TAKES https://youtu.be/DEpO-Oh3MAw