BOMBS IN AFGHANISTAN TO 600lb+ DEADLIFTS KC Mitchell Fouad Abiad’s RBP Ep.120

August 26, 2021 0 By FitnessTips

Fouad AbiadThu, August 26, 2021 10:23amURL:
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KC Mitchell joins the Real Bodybuilding Podcast to tell his story of how he became an amputee, how he overcame the odds and life in the military.

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Time Stamps:

00:00 – Ridge Wallet Ad

01:20 – Intro, who is KC

04:15 – A look at KC’s IG

06:39 – Amputee and powerlifting, lifting in the cage.

10:06 – Where did powerlifting start? Training before being injured.

12:45 – KC’s history in the military, jumping out of planes.

15:45 – 1st tour in Iraq.

18:10 – Did you experience any loss or injury in Iraq.

21:02 – Striker Brigade.

25:10 – Afghanistan. The Taliban. The people.

37:25 – The Afghanistan withdrawal.

55:25 – How KC’s team was hit. KC’s injury.

1:08:02 – His ‘good’ knee. Squatting with a bad knee.

1:11:08 – Fear barriers. Feeling pain from the injury.

1:14:40 – Why do this if its so painful?

1:19:20 – Where does the leadership quality come from?

1:23:43 – Being the best version about yourself.

1:25:20 – Surrounding yourself with good people.

1:26:26 – Starting/running companies.

1:29:22 – KC’s supplement company. Customer service issues.

1:33:53 – Being successful in business.

1:37:16 – Cars!

1:45:40 – Wrapping up and final words from KC.