DAY IN THE LIFE: My Meals, Workouts & New Goals (2021)

I share my day to day life and training progress IG Story, follow me there if you want to see! ▹
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg
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?ALL PROGRAMS 50% OFF!! (Until Feb 25, 2021)
Sale is over but use code :YOUTUBE for $20 off regular priced programs!

??‍♀️? AT HOME PROGRAM
Beginner to Advanced (All Levels)
?Full details here: https://www.stephaniebuttermore.com/at-home-training-guide

??‍♀️GYM PROGRAMS??‍♀️
?Beginner to Intermediate (Level 1-2)▹https://www.stephaniebuttermore.com/womens-foundation-program
?Intermediate to Advanced (Level 2-3)▹https://www.stephaniebuttermore.com/womens-specialization-program
?Intermediate to Advanced (Level 3-4)▹https://www.stephaniebuttermore.com/womens-optimization-program
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?PRODUCTS SHOWN?
FTC Disclosure: I am affiliated with PEScience. If you use my code, I will make a small commission. Thank you for your support!

?BEST PROTEIN OF ALL TIME (What I use in my oatmeal)
*Discount Code*: STEPH
?Cake Pop Protein ??▹https://pescience.com/collections/protein/products/select-protein?variant=28668120399947
?Prolific Pre-Workout▹ https://pescience.com/collections/pre-workouts/products/prolific?variant=185125240858

?️‍♀️ BELT: https://www.risestore.com/collections/women-lifting-belts/products/neoprene-belt-black
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⬜️ CONTACT ME ▹
PROGRAM QUESTIONS ONLY: stephaniebuttermore@gmail.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT’S WHAT YOU WANT!!!)

?P.O. Box ✉️
Stephanie Buttermore
13245 Atlantic Blvd
Suite 4-242
Jacksonville, Fl 32225
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? ALL IN PLAYLIST
https://www.youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn
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MUSIC ▹
‣Epidemic Sound
‣Blue Wednesday
https://open.spotify.com/artist/7185Q95lPFld0aoPqO6e0U
Music provided by Chillhop: http://chillhop.com/listen
Chillhop on Spotify: http://bit.ly/ChillhopSpotify
‣Music from Uppbeat (free for Creators!): <a href=”https://uppbeat.io/t/92elm/drifter” target=”_blank” rel=”nofollow”>https://uppbeat.io/t/92elm/drifter
‣Music by A-Swish – Hey Girl – https://thmatc.co/?l=11D104C4
‣Music by Eric Reprid – Lil Uzi – https://thmatc.co/?l=E7D73629
‣Music by Tray Haggerty – 2 Sides (clean) – https://thmatc.co/?l=6B91730D
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″(and a half ?)
3. How old are you?
‣ 30
3. What did you research?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression.
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DISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!