Day 21 – The Epic Finisher!
The epic finale of #JY21DayFitnessChallenge Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness…
Fitness: Exercises, Fitness & Nutrition
The epic finale of #JY21DayFitnessChallenge Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness…
♥︎ a little SEXY, a hint of DRAMA & some OLDIES DISCO VIBES! / Anzeige Happy Valentine’s Day to everyone…
Brand new 2021 Hourglass Challenge! Eventhough this is a booty/abs program, I’ve included an upper body workout so you can…
Due to the huge demand. Here presenting to you a Level 6 workout. Warning: This workout routine is not for…
When you think about working out, your mind probably goes to cardio, like walking and running, or lifting weights at…
Today we are slowing things down and increasing our weights in this Full Body Strength Workout with Dumbbells. Added resistance…
feeling stiff & sore after a Leg Day? Can’t reach the floor without pain? .. good, let’s stretch our legs…
If you’re looking to grow a booty , this is the BEST program to get you started! The program was…
Essential bodyweight exercises are crucial to a well-rounded training routine because they’re versatile and can be done anywhere. They also…
Today’s full body Kettlebell HIIT workout is a killer!! Two HIIT style circuits to get through full of some intense…