November 14, 2025
Best Total Body Resistance Exercise
TRX suspension training is a versatile workout method that can be done at home. It works the whole body and…
Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
TRX suspension training is a versatile workout method that can be done at home. It works the whole body and…
0:00 Double Leg Lift 0:43 Ankle Tap 1:23 Squat Slide 2:03 Scapula Slides 2:44 Leg Kick 3:25 Clamshell 4:04 Knee…
Get the body you want with our six pack workout routine. Our expert trainers will guide you through the best…
Come on – 8min are nothing. Basically 1 round of doom scrolling. So it’s your decision – rock solid abs…
Let’s HIIT it! This intense Full Body HIIT workout is a 40 min sweat fest! With a series of dumbbell…
In this comprehensive home workout, you’ll discover a 9-exercise routine designed to build stronger forearm arms and improve muscle pump.…
![30 Minute No Intro Superset Bodyweight Cardio [Level 5]](https://beastimmortal.com/wp-content/uploads/2025/11/jxXeMl3a6VU-720x405.jpg "30 Minute No Intro Superset Bodyweight Cardio [Level 5]")
30 minutes of no equipment superset to level up your fitness and burn intense calories. This is an all new…
0:00 side step biceps curl 0:38 hip circles 1:13 torso rotations 1:49 reach sumo squat 2:24 chair pose calf raise…
0:00 Shoulder Stretch 0:38 Single Arm Lateral Raise 1:13 Lateral Raises Air 1:50 Neck flexion 2:25 Side Neck Stretch 3:00…