Fitness: Exercises, Fitness & Nutrition
This is my simple, realistic plant-based meal plan to stay lean & energised this year 🌱 👉 Join my free…
The biggest flaw that could hurt Derek Lunsford the most is overall balance. If he loses his quads, it will…
The Workout team recommends stretching each of the major muscle groups at least two times a week for 35-60 seconds…
Dorian Yates sets the record straight about genetics and work ethic. He clarifies his past statements about Flex Wheeler and…
A full body, 13 minute, DANCE cardio routine to SABRINA CARPENTER’S new album MAN’S BEST FRIEND! Songs include: Man Child,…
There are so many chest exercises to choose from that you can include in your chest workouts, but which ones…
![15 Minute No Intro Casual Bodyweight Workout [Level 2]](https://beastimmortal.com/wp-content/uploads/2025/10/XLmuClU2nj8-720x405.jpg "15 Minute No Intro Casual Bodyweight Workout [Level 2]")
No intro just workout series! A 15 minutes casual bodyweight workout you can do anytime anywhere. This is a revisit…
