Fitness: Exercises, Fitness & Nutrition
Each exercise: beginner – 60s rest, intermediate – 40s rest, advanced – 30s rest #calisthenics #bodyweightworkout #workout
Weight loss on a plant-based diet only lasts when hunger is managed properly. If you want help applying this, that’s…
SHROOMCAST Fouad Abiad, Iain Valliere, Paul Lauzon, Seth Feroce, Mike Van Wyck Bro Chat SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com…
Untold Stories of a Military Trauma Surgeon Dustin Zierold Fouad Abiad’s Unscripted #3 SHOP: HOSSTILE SUPPLEMENTS http://www.hosstile.com Use…
No wonder your neck is painful and tight! Exercises to strengthen and stretch the muscles in your neck and shoulders.…
The first time I squatted 705 pounds, it scared the hell out of me. My head felt like it was…
I’ve coached 600+ plant-based clients. These are the rules that matter. Read the complete Slim & Sustain Ruleset here: http://veganslimandsustain.com/ruleset…
How to avoid the victim mentality? A supportive family, strong work ethic, and focusing on gratitude instead of pain. Perspective…