Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
This 20 min gentle stretching routine is perfect if you’re looking to increase your flexibility, mobility, and relax. There is…
Struggling with your squat or feeling stiff in your movements? Discover how to fix your squat and unlock natural movement…
0:00 Plyometrics Twist 0:48 Corners Curtsy 1:33 Side Crunches 2:19 Hamstring Curl Sky Punch 3:05 Walking 360 3:50 Leg Lift…
![New! 20 Minute ABS + HIIT [Level 3.5]](https://beastimmortal.com/wp-content/uploads/2025/06/zZkhYrHjJVc-720x405.jpg "New! 20 Minute ABS + HIIT [Level 3.5]")
Combine ABS and HIIT cardio for the ultimate quick burn! In just 20 minutes, we’ll fire up your abdominal muscles…
When it comes to getting lean and losing body fat, there are things you need to look out for. Some…
Welcome to your FULL BODY CALISTHENICS Workout! We are using just our body-weight to power through two different full body…
