Fitness: Exercises, Fitness & Nutrition
WE’RE BACK! Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce BC #190 SHOP: HOSSTILE SUPPLEMENTS…
Ken Yu, CPT brings energy that doesn’t overshadow his educational guidance—working out with him is like working out with your…
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When you perform your eccentric reps too quickly you miss out on one of the most significant muscle hypertrophy stimuli…
Leg home workout! This warm up includes dynamic stretching, hip openers, and glute activation exercises! 0:00 Pigeon Stretch R 0:37…
MARTIN FITZWATER DESTROYS BEN CHOW & FOUAD ABIAD IN A BRUTAL LEG DAY! Team Hosstile at Metroflex SHOP: HOSSTILE…
Squad Assembling. 12.30.24 ============================================= Follow Us ► TikTok: https://bit.ly/3AIquRG ► Instagram: http://bit.ly/1LzBxab ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: https://bit.ly/3T6ZOR2…
