Why Training & Nutrition Are Crucial for Health

In this episode of The Anabolic Roundtable, Mark Bell, Stan Efferding, and Shawn Baker discuss how to lower risk of a heart attack and their respective diets.

Timestamps:
0:30 What can a strength athlete do to mitigate the risk of a heart attack
7:28 What do you like about your specific diet and how do you form healthy habits when it comes to dieting?

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