The 30-Day Vegan Weight Loss Plan

Here’s how to lose with in 30 days with a vegan diet!
👉Get coached by me on Vegan Slim & Sustain: https://veganslimandsustain.com/

📕More Resources:
– Golden crispy tofu marinade recipe: https://youtube.com/shorts/bxfKuAKHu64?si=bG6c_UsMS6VmeV-i
– Why Most Plant-Based Diets Fail For Weight Loss PDF: https://drive.google.com/file/d/1pByGZ0pXFbUYKlhi0Rqb1h8__PGlNYjq/view?usp=sharing
– The Invisible Force That Keeps You Sabotaging Your Progress PDF: https://drive.google.com/file/d/1gY_2BfigUqWgDI2tDvq_5s9mRNZRyyXd/view?usp=share_link
– Read my Weekly Newsletter for more tips & insights: https://mailchi.mp/44b6b78e348f/slim-sustain-newsletter
– Find me on Instagram fore more content like this: https://www.instagram.com/ryanadamsuk/

Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.

👉Want more help? Learn more about Vegan Slim & Sustain Coaching here: https://veganslimandsustain.com

I hope you found this video where I share my step-by-step game plan to lose weight in 30 days on a vegan diet. I want to emphasise once again, the key for me to get in my BEST shape ever as a vegan…was to follow a whole foods plant-based diet. Being vegan did not automatically lead to these results. I have to focus on eating plant-based; whole plant foods making up the majority of my meals. There’s a couple of other principles beyond that which also helped results, so I look forward to sharing these with you in the video. I hope these tips help you lose some weight as a vegan or plant-based dieter. See you in the next video on the ‘Fit with Ryan Adams’ YouTube channel.