my 5 min go-to abs workout! #shorts June 28, 2025 Off By FitnessTips 0 shares Share Tweet Pin MadFitSat, June 28, 2025 6:37amURL:Embed:Full class can be found on the MadFit App! Reviewing the Synapse Eccentric Overload Training Made Easy Same Set, Same Sweat IG : @joandkemp #gymhumor #swolemate #fitness