JOHN MEADOWS A FEW WORDS FOR MY FRIEND September 4, 2021 0 By FitnessTips 0 shares Share Tweet Pin Fouad AbiadSat, September 4, 2021 9:57amURL:Embed:Please take the time to give back to John’s family for all that he has given us. The link for the gofundme is below. Thank you! https://gofund.me/8ad1da7a 15 MIN Full UPPER BODY Workout (Tone & Sculpt At Home) 8 MIN STANDING ABS + HIIT – short and not sweet, burns lots of calories / No Equipment I Pamela Reif