How to Get “V” Cut Abs (10 Key Exercise)

The key is to lower your overall body fat with moderate-intensity physical activity and a healthy diet; when you reduce your total body fat, you’ll also be reducing your belly fat.

0:00 Heel Touches
0:42 Alternate Oblique Crunch R
1:19 Alternate Oblique Crunch L
1:52 Rest 30sec
2:04 Russian Twist Plus
2:43 Russian Twist With Ball
3:21 Rest 30sec
3:33 90 Degree Heel Touch
4:13 Tuck Crunch
4:51 Rest 30sec
5:03 Reverse Crunch
5:43 Frog Crunch
6:20 Rest 30sec
6:32 Straight Leg Sit-Up
7:11 Elbow to Knee Sit-up

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