Watch This For High Intensity Workout Results FYR: with Hannah Eden

Start A FREE 30 Day Trial Now: https://bbcom.me/free-30-Day-Trial
Shop Supplements, Vitamins and More! https://bbcom.me/shop
FYR stands for “Find Your Reason.” Give Hannah Eden 30 minutes, 5 times a week, and you’ll find a side of yourself you never knew existed.”

========================================­=====
Chapters:
00:00 – Introduction
00:32 – Warmup Squat Routine
01:03 – Floor Mobility Stretch
01:23 – Tabata Circuit Setup
03:12 – Bouncing Lunge Intervals
03:42 – Isolated Biceps Curls
05:11 – Left Side Tabata
07:18 – Metabolic 45s Briefing
08:42 – Kettlebell Crab Reach
09:32 – Deadlift High Pulls
10:43 – Left Arm Reach
11:32 – Mountain Climber Matrix
13:39 – Med Ball Duck Walk
15:43 – Right Side Round Two
16:45 – Deadlift High Pull Repeat
17:43 – Left Side Round Two
18:41 – Climber Interval Repeat
19:44 – Ball Duck Walk Repeat
21:13 – Final Part Briefing
21:46 – Single Leg Sprawls
22:25 – Alternating Heavy Snatches
23:43 – Med Ball Air Balls
25:43 – Round Two Sprawls
26:25 – Heavy Snatch Intervals
27:43 – Air Ball Slam Repeat
29:43 – Final Sprawl Sprint
30:25 – Maximum Effort Snatches
31:12 – Core Push
31:30 – Conclusion

========================================­=====
Started in 1999, Bodybuilding.com has been dedicated to enabling fitness as a life journey and has cultivated defining moments that helped shape today’s industry. Our goal is to help millions achieve their fitness and wellness goals, furthering our mission of spreading the message, “Build Your Body, Build Your Mind, Build Your Life.”™