How I Eat 120g+ Protein Per Day on a Plant-Based Diet

How I Eat 120g+ Protein Per Day on a Plant-Based Diet

April 6, 2026 Off By FitnessTips

Exactly how I hit 120g+ protein daily on a plant-based diet.
Want to see how my plant-based clients lose 20, 30, 40 lbs or more? Full case study PDF: http://veganslimandsustain.com/casestudy

If you want to go deeper with my approach:

• Top 15 Plant-Based Meals I Rotate
(See how I structure my meals for weight loss)
https://drive.google.com/file/d/196OL…

• Read: The Complete Slim & Sustain Ruleset
(My biggest weight loss non-negotiables)
http://veganslimandsustain.com/ruleset

• Instagram: Behind-the-scenes, mindset & real-world application
https://www.instagram.com/ryanadamsuk/

Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.

Apply for Slim & Sustain here: https://veganslimandsustain.com