Are Deadlifts Worth the RIsk?

Are deadlifts worth the risk? In this episode, Mark Bell breaks down the real conversation around deadlifting, athletic performance, toughness, recoverable volume, and why avoiding hard things might be holding people back. He reacts to insights from Ian Danney, Robert Oberst, Ben Patrick, and more while explaining how deadlifts, trap bar variations, partial range movements, and other strength tools can fit into a smarter training plan.

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