This Is Why I Stopped Tracking Calories

Why I stopped tracking calories for weight loss, and what I do instead.
Apply for Slim & Sustain. I handle the calories for you: https://veganslimandsustain.com/welcome

More resources:

• Free report: Why Plant-Based Diets Fail at Weight Loss
(The mistakes that cause hunger, plateaus & rebounds)
→ http://veganslimandsustain.com/why

• Read: The Complete Slim & Sustain Ruleset
(My biggest weight loss non-negotiables)
→ http://veganslimandsustain.com/ruleset

• Instagram: Behind-the-scenes, mindset & real-world application
→ https://www.instagram.com/ryanadamsuk/

Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.

Want a realistic way to eat plant-based, lose weight steadily, and stay in control without constantly fearing the rebound? Apply for Slim & Sustain here: https://veganslimandsustain.com