Bodyweight Routine – No Equipment Needed! February 5, 2026 Off By FitnessTips 0 shares Share Tweet Pin WORKOUTThu, February 5, 2026 6:28amURL:Embed:Each exercise: beginner – 60s rest, intermediate – 40s rest, advanced – 30s rest #calisthenics #bodyweightworkout #workout How to Lose Weight on a Plant-Based Diet Without Starving Yourself Fix Shoulder & Pec Pain with This Simple Dip-Bar Release
