Get Rid of The Hanging Belly (Lose Lower Belly Fat Fast)

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0:00 Bicycle Crunches
0:38 Bicycle Twisting Crunch
1:11 rest
1:22 Reverse Crunch
1:58 Full Reverse Crunch
2:31 rest
2:42 Reverse Crunch (Lift Your Hips)
3:18 Reverse Crunch (Sideways)
3:51 rest
4:02 Mountain Climber Lunge
4:38 Mountain Climber side walk
5:12 rest
5:23 Scissors
5:58 Leg Raise

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