Save This Quick 8 Min Abs Workout Circuit!

Get that defined abs! We have a new 8-minute ab routine for you, and we think you will love this new and fun workout. Please leave your comments below. abs workout at home for weight loss, exercise for abs and muscles at home, stomach workout at home no equipment, abs workout for women beginners at home, workout videos to do at home to lose belly fat, abs workout at home for women no equipment. #abs #belly #fat #stomach

0:00 Quarter Crunch
0:37 Knee Touch
1:14 Wide Leg Crunch
1:47 Rest
2:14 Toe Tap Lift
2:50 Elevated Cycling
3:26 Bicycle Crunch
3:59 Rest
4:26 Leg Up Crunch (Bottle Pass)
5:02 Knee in and Out Crunch
5:37 Lying Tuck-up
6:10 Rest
6:37 Opposite Crunch
7:13 Star Crunch
7:48 Crunch Through Legs Abduction