Do These 5 Exercises to Fix 95% of Your Problems
June 28, 20250:00 Prayer Squat Yoga Pose
0:48 Garland Pose Sky Reach
1:33 Squat Mobility Complex
2:19 Crab Pose
3:04 Squat Mobility Side Bend
#mobility #flexibility #stretch
Fitness: Exercises, Fitness & Nutrition
0:00 Prayer Squat Yoga Pose
0:48 Garland Pose Sky Reach
1:33 Squat Mobility Complex
2:19 Crab Pose
3:04 Squat Mobility Side Bend
#mobility #flexibility #stretch