30 MIN CARDIO AEROBICS WORKOUT – Move To The Beat (All Standing, Low Impact)
June 7, 2025Join me in this FULL BODY CARDIO workout to the beat! 30 minutes of EASY TO FOLLOW movement to upbeat music. All standing, low impact (no jumping alternatives provided), no equipment and all AT HOME!
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🔥 *Warm-Up Playlist:* https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
🧘 *Cool-Down Playlist:* https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
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#fitness #cardioworkout #homeworkout
00:00 – 3:00 – Crazy What Love Can Do
3:01 – 6:18 – Assumptions
6:19 – 8:38 – Kisses
8:39 – 12:10 – Treasure – Cash Cash Radio Mix
12:11 – 15:21 – Bad Habits – Joel Corry Remix
15:22 – 18:33 – 1999
18:34 – 21:29 – The Less I Know The Better
21:30 – 24:14 – Head & Heart
24:15 – 27:34 – Miss You
27:35 – 30:14 – I Love It
*Disclaimer*
MadFit workouts are designed for general fitness purposes and are not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program, especially if you have pre-existing health conditions or concerns.
By participating in this workout, you agree to take full responsibility for your own safety and well-being. MadFit and its creator, Madeline, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises.
Listen to your body, work within your limits, and take breaks as needed. Let’s move safely together!
