
Gym Workouts for Weight Loss
March 27, 2025The best Gym cardio exercises to add to your workouts to burn fat and build muscle. These are the moves you need to know:
0:00 Double Waves (Ropes)
0:53 Running (Treadmill)
1:44 Sled Drives
2:34 Rowing Machine
3:25 Walk (Elliptical Machine)
4:16 Bike Walk
5:06 Stepper
5:56 Elliptical Skiing Machine
6:48 Walk (Elliptical Machine) 2
7:37 Static Walk
8:28 Step Walk Machine
#cardio #gym #fat