Abs and Obliques Workout July 4, 2024 0 By FitnessTips 0 shares Share Tweet Pin WORKOUTThu, July 4, 2024 6:30amURL:Embed:00:00 Elbow Touch 00:38 Elbow Up and Down 1:11 Rest 1:42 Elbow to Knee 2:50 Elbow to Knee Sit-up 3:23 Rest 3:54 Side Plank 5:02 Elbow to Knee 6:11 Rest 6:44 Crunch 7:19 Frog Crunch 7:52 Rest 8:23 Oblique Crunches 9:32 Heel Touches #abs #stomach #belly #fat 20-Minute Mat Pilates for Glute Strength & Stability (No Equipment) Sweat With SELF Joe Sullivan Talks Technique, Injury & Rehab, Women in Powerlifting
