
GLUTES VS. QUADS #shorts
June 13, 2023Did you know that the way you perform certain exercises can put more tension on certain muscles than others? Hope this is a helpful visual! #homeworkout #fitness #legworkout
Fitness: Exercises, Fitness & Nutrition
Did you know that the way you perform certain exercises can put more tension on certain muscles than others? Hope this is a helpful visual! #homeworkout #fitness #legworkout