400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)

400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)

January 18, 2023 0 By FitnessTips

Time for a workout challenge! 400 reps of different variations of squats in 20 minutes! This is a fun and intense challenge you can add to your workout routine. Can you make it to 400 with me?
#homeworkout #workoutchallenge #fitness

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⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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