I Ate Everything I Wanted In Italy ?? (Living Without Restriction)

I Ate Everything I Wanted In Italy ?? (Living Without Restriction)

September 2, 2022 0 By FitnessTips

This trip was a blast, thank you for sharing it with me. Love you! ??

✨Video edited by me 🙂

IG ? https://instagram.com/stephanie_buttermore?igshid=YmMyMTA2M2Y=

NEW PROGRAM!! ?
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?12-weeks (can be run by beginners, intermediate or advanced level lifters
? 3 days/week full body workouts (lower body focused)
? Optional 4th Day that can be done at home or the gym
? Video Demonstrations for every exercise
? Instructional cues for each exercise
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(use code:YOUTUBE for $20 off full priced programs)
?https://www.stephaniebuttermore.com/programs/

??‍♀️? AT HOME PROGRAM
Beginner to Advanced (All Levels)
?https://www.stephaniebuttermore.com/at-home-training-guide

??‍♀️GYM PROGRAMS??‍♀️
?Beginner to Intermediate (Level 1-2)▹https://www.stephaniebuttermore.com/womens-foundation-program
?Intermediate to Advanced (Level 2-3)▹https://www.stephaniebuttermore.com/womens-specialization-program
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? ALL IN PLAYLIST
https://www.youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn
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⬜️ CONTACT ME ▹
PROGRAM QUESTIONS ONLY: support@stephaniebuttermore.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT’S WHAT YOU WANT!!!)
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⬜️ MUSIC ▹
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mikey-geiger/purple-people-tweeter
Music from Uppbeat (free for Creators!):
rel=”nofollow”>https://uppbeat.io/t/oakvale-of-albion/destiny
Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/felt-cute
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/qube/pretty
Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/alto-moon/lemonz
Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/zesty
Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/flow-state/we-will-make-love-dee
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/kidcut/jazzy-cookies
https://www.epidemicsound.com/track/AEw4nfyOqx/
https://www.epidemicsound.com/track/xeBCSTBhPH/
https://www.epidemicsound.com/track/lObLv4xwuu/
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⬜️ FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″(and a half ?)
3. How old are you?
‣ 32
3. What did you research?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (https://www.stephaniebuttermore.com/about/).
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FTC: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!