![Running Tips: Shoes! Stretching! Myofascial Release! Running Tips: Shoes! Stretching! Myofascial Release!](https://beastimmortal.com/wp-content/uploads/2022/08/JeWbKlP9uAg.jpg)
Running Tips: Shoes! Stretching! Myofascial Release!
August 23, 2022Mark Bell talks about his favorite running shoes – along with some of the mechanisms he’s been using to prepare his body for running – like stretching and myofascial release.
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