![5 min Ab Workouts for Women and Men 5 min Ab Workouts for Women and Men](https://beastimmortal.com/wp-content/uploads/2022/06/mWznnSyGsLI-1140x641.jpg)
5 min Ab Workouts for Women and Men
June 2, 2022abs workout at home, 6 pack abs workout, workouts to get abs for females, best ab exercises, abs workout at home for ladies, best abs workout at home without equipment, how to make six pack without gym, six pack abs machine
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0:00 Heel Touch
4:00 Full Crunch
3:00 Crunch leg raise
2:00 Crunch Floor
1:00 Tuck Crunch
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