Supplements 101: How to Use Creatine

Creatine monohydrate is the king of supplements: It’s unbeatable for its ability to help your body’s muscles perform at their best and grow to their fullest. Creatine may help delay fatigue too, which means that you can take your workouts to the limit. Our micronized creatine is designed to absorb quickly, so it can get to work when you need it most.

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