Bruce Lee Ab Workouts (Signature Abs Exercises)

The most visually impressive of all Lee’s body parts were the famous Bruce Lee abs, with highly defined intercostal and serratus anterior muscles. Bruce Lee’s cobra-like lats and shredded biceps were ridiculously impressive, too, but nothing seemed as out of this world as his washboard stomach and ripped six-pack abs.

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0:00 Leg Raise and Hold
0:50 straight legs up Crunch
1:40 arms straight Crunch
2:30 Lying Floor Legs Raise
3:21 Dragon Flag
4:11 Lying leg hip raise
5:01 Bench Leg Raise
5:52 Incline Legs Hip Raise

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