A Gymnast’s Entire Day, From Physical Therapy to Practice On The Grind SELF

Spend an entire day with American gymnast Margzetta Frazier as she breaks down her entire daily routine on this episode of On The Grind. From her morning skincare ritual and physical therapy sessions to hitting the uneven bars and balance beam, see firsthand what goes into being an elite gymnast day in, day out.

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A Gymnast’s Entire Day, From Physical Therapy to Practice On The Grind SELF