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Home Abs Workout (The High Rep)
February 6, 2022abs, abs workout, ab workout, 15 min sixpack workout, sixpack workout, six pack workout, six pack, sixpack, sixpack abs, sixpack ab workout, six pack ab workout, 15 min ab workout, intense ab workout, intense abs, total core workout, abs workout at home, abs at home, bodyweight abs, intense total core workout, madfit abs, madfit intense abs, madfit 15 min abs, abs, best ab workout, 15 min ab workout at home, ab workout at home
0:00 Dumbbell crunch
0:49 Seated dumbbell Russian twist
1:19 Lying Leg Raise
2:06 Straight leg side twist
2:37 Standing dumbbell twist
3:40 Dumbbell side bend (L)
4:22 Dumbbell side bend (R)
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