Bulking Update My Training Cues for Glute Growth

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Workout starts at 5:28

Entire workout with my other glute workouts are in this document
↓ . ↓ . ↓
Free Glute Workout ▹ http://bit.ly/trainingsplitdoc
(It’s a google doc)

Instagram ▹ @stephanie_buttermore

▹IN VIDEO:

Barbell Pad ▹http://bit.ly/BarbellPadRed

Hip Circle Resistance Band ▹https://howmuchyabench.net/collections/hip-circles/products/grippy-hip-circle

Scale I Use:
▹ Body Analyzer 60% off code [sbuttermore] link: http://vpwow.com/sbuttermore

PEScience Code ▹ STEPH
30% Discount off Everything on https://pescience.com

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My Last Video▹

▹Build & Define Your Shoulders ‣ hhttps://youtu.be/OkbtPr4Gzv0

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Recommended Videos▹

▹Top 16 Glute Builders ‣ http://bit.ly/GluteBuilders

▹Quick &Effective Glute/Ham Workout ‣ http://bit.ly/EffectiveGlute

▹ Science Behind my Training ‣ http://bit.ly/sciencesplit

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Other Videos▹

▹What I Eat In A Day‣ https://www.youtube.com/watch?v=BBv_w3eOIVI

▹ 10,000 Calorie Challenge AFTERMATH Video ‣ http://bit.ly/10KAftermath

▹ 10,000 Calorie Challenge Video ‣ http://bit.ly/10KChallengeDestroyed

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BUSINESS ONLY EMAIL: sbuttermore25@gmail.com

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FAQs ▹

1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″
3. How old are you?
‣ 27
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo